WEIGHT LOSS FREEDOM FOR LIFE

The New Paradigm Approach to Weight Loss

Supporting A Sugar Free Lifestyle

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121 COACHING SESSIONS

MIND

Release your programming around weight loss...

Were you taught that you had to clear your plate before you could leave the table?

Were you guilt tripped into eating your food because of the starving children in the world?

Were the super slim, super models your role models?

All the messages you received about food, your body, diet and exercise is stored in your brain, your body and your energy field. Whether you consciously remember it or not this becomes your programming and part of your current mindset.

If you want to change your negative relationship with food or with your body you have to change your thoughts and beliefs…

You have to change your mind!

BODY

Learn to love and work with your body...

When your body is in stress and out of balance it wants to keep you safe.

You go into a state of fight or flight and your body wants to either release weight so that you can run away or put on weight to protect you from cold or famine.

If you are struggling to reach or maintain your weight loss goals chances are that your body is running the program to keep you safe and to keep you fat.

Getting to the root cause of the weight issues and the stress will help your body get back in balance.

SPIRIT

Connect to your body's innate wisdom...

Your body naturally craves the food that it needs to keep it healthy.

Underlying health conditions, pollution, nutrient deficient foods and a lack of trust in our own intuition intefere with our natural ability to know what foods are best for us and hear the wisdom of our body.

Learning to understand the messages that your body is trying to give you and connecting to its wisdom will allow you to chose the foods that are a vibrational match to where you want to be.

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