Weight Loss Freedom For Life Workbook PDF
The Weight Loss Freedom Workbook is available as a PDF for you to download.
The Workbook compliments but is not essential for the Weight Loss Freedom & The Peaceful Way Programme.
Use this Workbook to help:
- Find and release the old paradigm thoughts, beliefs and programming that is standing in your way of a happy, healthy body and lifestyle.
- Discover and release the root cause of your weight gain and heal your relationship with food.
- Connect to your body’s innate wisdom to work out what foods your body wants and learn how to move your body in a way that makes your heart sing.