One to One Sessions

Stop trying to lose weight and start living...

Over the course of three 90 minute sessions we will find and let go of the old programming and mindset that is standing in the way of you achieving your goals.

We will take a look into your past to resolve the root cause of your weight gain, any dysfunctional relationships with your body or with food.

You will learn how to connect to your body to understand what foods and exercise it needs to be naturally slim and healthy.

The time between each session is arranged to suit you, allowing you time to process and assimilate any healing or learnings.

One-Day Online Workshop

During this 6-hour workshop you will be guided to explore and change the thoughts and beliefs you have about your body, diet and exercise and reasons why you are overweight.

In a small group you will be able to share your experiences and new learnings. 

By the end of the day you will have the tools you need to change any negative thoughts and beliefs that are holding you back and know how to let your body guide you to make healthy food and exercise choices that support you to have a naturally slim and healthy body.

3 Day Workshop

Join us for a three-day residential workshop in the UK...

…where you can take more time to release all those limiting beliefs, go deeper into the reasons why your weight has been an issue for you and reconnect to your body. You’ll have the opportunity to connect with others on the same journey and be supported by an energy alignment coach.

Retreat in Morocco or Crete

For a really deep dive into your weight loss story...

…with the added advantage of sunshine in a beautiful setting by the sea, join us for a 5 day retreat in either Morocco or Crete.  You will have all the benefits of attending the three-day workshop but over 5 days and with the opportunity to take advantage of other holistic treatments.


"This has been the most amazing inspirational event I’ve ever been to on Weight Loss Freedom. I finally feel that I can stop yo-yo dieting and other unhealthy and failed methods of weight loss! Thank you so much."


"This was so timely. I’ve always known intuitively that we have the power to change our bodies and release the shackles of weight. Jad has put together a programme that releases us from ourselves. Even in a few hours amazing awareness and shifts have happened. Absolutely fabulous."

Jane Mason

"The workshop was inspirational and Jad is a gifted facilitator. Thank you."

Anne Graham

"Jad is an informative, supportive healer, allowing the healing process to move forward at your own pace, with advice on all forms of the healing process."

Sue Ayres

"I enjoyed the diversity of the group, meeting them and sharing each other’s stories. It was great to focus on a specific item."

Sally Rule

Come and join us...

Sign up for information about upcoming workshops and retreats.

What are you interested in?


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