Weight Loss Freedom For Life Workbook PDF


The Weight Loss Freedom Workbook is available as a PDF for you to download.

Use this Workbook to help:

  • Find and release the old paradigm thoughts, beliefs and programming that is standing in your way of a happy, healthy body and lifestyle.
  • Discover and release the root cause of your weight gain and heal your relationship with food.
  • Connect to your body’s innate wisdom to work out what foods your body wants and learn how to move your body in a way that makes your heart sing.



"This has been the most amazing inspirational event I’ve ever been to on Weight Loss Freedom. I finally feel that I can stop yo-yo dieting and other unhealthy and failed methods of weight loss! Thank you so much."


"This was so timely. I’ve always known intuitively that we have the power to change our bodies and release the shackles of weight. Jad has put together a programme that releases us from ourselves. Even in a few hours amazing awareness and shifts have happened. Absolutely fabulous."

Jane Mason

"The workshop was inspirational and Jad is a gifted facilitator. Thank you."

Anne Graham

"Jad is an informative, supportive healer, allowing the healing process to move forward at your own pace, with advice on all forms of the healing process."

Sue Ayres

"I enjoyed the diversity of the group, meeting them and sharing each other’s stories. It was great to focus on a specific item."

Sally Rule


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