WEIGHT LOSS FREEDOM FOR LIFE

This is not about diet and exercise…

This is about helping you to have freedom from worrying about weight loss, your body shape or size,

This is about getting into alignment with where you are now,

Ending the pattern of yo-yo dieting,

Stop trying to lose weight and start living in flow!

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365 sugar free days

Just over six years ago on a life changing retreat in the Atlas Mountains I received a clear message to eliminate refined/processed sugar from my diet and to help others to do the same

I drastically reduced the sugar in my diet but didn’t really get on board with the idea – it seemed too simple but at the same time one of the hardest things to do

Now, the countdown has begun – I am pledging to keep 2024 refined and processed sugar free

If you would like to come along for the ride and get some community support, then join our Facebook group today https://www.facebook.com/groups/365sugarfreedays

If you would like some help in getting started I am offering three-for-two tapping sessions as my birthday gift https://calendly.com/jadorlinska/3-4-2

#365sugarfreedays

WEIGHT LOSS FREEDOM WORKBOOK

121 COACHING SESSIONS

MIND

Release your programming around weight loss...

Were you taught that you had to clear your plate before you could leave the table?

Were you guilt tripped into eating your food because of the starving children in the world?

Were the super slim, super models your role models?

All the messages you received about food, your body, diet and exercise is stored in your brain, your body and your energy field. Whether you consciously remember it or not this becomes your programming and part of your current mindset.

If you want to change your negative relationship with food or with your body you have to change your thoughts and beliefs…

You have to change your mind!

BODY

Learn to love and work with your body...

When your body is in stress and out of balance it wants to keep you safe.

You go into a state of fight or flight and your body wants to either release weight so that you can run away or put on weight to protect you from cold or famine.

If you are struggling to reach or maintain your weight loss goals chances are that your body is running the program to keep you safe and to keep you fat.

Getting to the root cause of the weight issues and the stress will help your body get back in balance.

SPIRIT

Connect to your body's innate wisdom...

Your body naturally craves the food that it needs to keep it healthy.

Underlying health conditions, pollution, nutrient deficient foods and a lack of trust in our own intuition intefere with our natural ability to know what foods are best for us and hear the wisdom of our body.

Learning to understand the messages that your body is trying to give you and connecting to its wisdom will allow you to chose the foods that are a vibrational match to where you want to be.

GET THE 5 STEPS TO EAM PDF AND THE WORKSHOP REPLAYS

Weight Loss Freedom & The Peaceful Way is the new paradigm approach to weight loss and body confidence where we help you to change your mind to change the shape of your life.

If you would like to know more, you can watch the replays of our three introductory workshops…

Workshop 1: ‘It’s not about the food…’

Workshop 2: ‘It’s not about the exercise…’

Workshop 3: ‘It’s not about how you look…’

One of the tools we love to use in Weight Loss Freedom and The Peaceful Way Programme is The Energy Alignment Method – EAM®.

EAM is a simple 5 Step process which enables you to get answers from your energy field using a form of applied kinesiology that we call the ‘SWAY’.

You can download a handy PDF copy of the 5 Steps to keep by you while you work on staying in alignment.

Enter your name and email address to access the workshop replays and for a copy of the 5 Steps of EAM pdf for you to download and keep

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STOP TRYING TO LOSE WEIGHT AND START LIVING!

CAN'T WAIT TO GET STARTED?

If you would like to get started right away you can get the Workbook that compliments the Weight Loss Freedom & The Peaceful Way programme.

A 71 page PDF of exercises to work through at your own pace including an introduction to The Energy Alignment Method – EAM®

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