Release your programming around weight loss...
Were you taught that you had to clear your plate before you could leave the table?
Were you guilt tripped into eating your food because of the starving children in the world?
Were the super slim, super models your role models?
All the messages you received about food, your body, diet and exercise is stored in your brain, your body and your energy field. Whether you consciously remember it or not this becomes your programming and part of your current mindset.
If you want to change your negative relationship with food or with your body you have to change your thoughts and beliefs…
You have to change your mind!
Learn to love and work with your body...
When your body is in stress and out of balance it wants to keep you safe.
You go into a state of fight or flight and your body wants to either release weight so that you can run away or put on weight to protect you from cold or famine.
If you are struggling to reach or maintain your weight loss goals chances are that your body is running the program to keep you safe and to keep you fat.
Getting to the root cause of the weight issues and the stress will help your body get back in balance.
Connect to your body's innate wisdom...
Your body naturally craves the food that it needs to keep it healthy – this isn’t just for pregnant women!
Underlying health conditions, pollution, nutrient deficient foods and a lack of trust in our own intuition intefere with our natural ability to know what foods are best for us.
Learning to understand the messages that your body is trying to give you and connecting to its wisdom will allow you to chose the right foods and the best way to move to stay healthy and in a high vibration.
JOIN THE PROGRAMME
Are you ready to let go of the old programming and mindset that are holding you back?
Do you want to release the root cause of your weight issues and stress that is keeping your body in fat producing mode?
Do you want to be free of having to lose weight and release the stress around diet and exercise?
If your answer is yes, then come and join us in the Weight Loss Freedom For Life and The Peaceful Way Programme
WANT TO FIND OUT MORE?
BOOK A 15 MIN CALL WITH JAD
BOOK A 15 MIN CALL WITH SALLY
GET THE 5 STEPS TO EAM PDF AND THE WORKSHOP REPLAYS
Weight Loss Freedom & The Peaceful Way is the new paradigm approach to weight loss and body confidence where we help you to change your mind to change the shape of your life.
If you would like to know more, you can watch the replays of our three introductory workshops…
Workshop 1: ‘It’s not about the food…’
Workshop 2: ‘It’s not about the exercise…’
Workshop 3: ‘It’s not about how you look…’
One of the tools we love to use in Weight Loss Freedom and The Peaceful Way Programme is The Energy Alignment Method – EAM®.
EAM is a simple 5 Step process which enables you to get answers from your energy field using a form of applied kinesiology that we call the ‘SWAY’.
You can download a handy PDF copy of the 5 Steps to keep by you while you work on staying in alignment.
STOP TRYING TO LOSE WEIGHT AND START LIVING!
CAN'T WAIT TO GET STARTED?
If you would like to get started right away you can get the Workbook that compliments the Weight Loss Freedom & The Peaceful Way programme.
A 71 page PDF of exercises to work through at your own pace including an introduction to The Energy Alignment Method – EAM®