BOOKS

These recipe books contain a collection of EAM® Step 4 and Step 5 statements to help you release resistant thoughts, beliefs, emotions and patterns.

ENERGY TRANSFORMING RECIPES VOL 1

Available in the following formats.

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ENERGY TRANSFORMING RECIPES VOL 2

Available in the following formats.

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THE WORKBOOK

WEIGHT LOSS FREEDOM WORKBOOK

The Weight Loss Freedom Workbook mentioned in the workshop replay compliments the Weight Loss Freedom & The Peaceful Way Programme – it contains over 70 pages of journal prompts, exercises, and questions that you may never have thought to ask yourself about your beliefs, habits, and patterns around food, your body, and your weight.