‘It’s not about the food…’

Journal questions

What food calls you that you believe you shouldn’t eat?

How do you feel about that food?

How do you feel about yourself when you’ve eaten it or are struggling with it?

 

JOIN THE PROGRAMME

Are you ready to let go of the old programming and mindset that are holding you back?

Do you want to release the root cause of your weight issues and stress that is keeping your body in fat producing mode?

Do you want to learn how to let your body guide you to the right foods and exercise to become naturally slim and healthy?

If your answer is yes, then come and join us in the Weight Loss Freedom & The Peaceful Way Programme with Jad Orlinska & Sally Peace

WANT TO FIND OUT MORE? 

BOOK A 15 MIN CALL WITH JAD

BOOK A 15 MIN CALL WITH SALLY

THE WORKBOOK

WEIGHT LOSS FREEDOM WORKBOOK

The Weight Loss Freedom Workbook mentioned in the workshop replay compliments the Weight Loss Freedom & The Peaceful Way Programme – it contains over 70 pages of journal prompts, exercises, and questions that you may never have thought to ask yourself about your beliefs, habits, and patterns around food, your body, and your weight.